Each day will typically consist of:
Morning: We wake up for a morning yoga session in our air conditioned yoga studio or pool side in our beautiful garden in the sea breeze (depending upon the temperature). Following this is a bountiful breakfast designed to nourish and provide fuel for a morning of surfing. We head down to the beach for a morning of fun surfing lessons in the warm waters on a gentle beach break.
We then enjoy a gourmet lunch by the pool.
Our afternoons are dedicated to what we call dream time where we have spa treatments at the spa or in house in our spa treatment room a number of times during the week. We also attend wellbeing workshops for breathing, meditation or nutrition or we head into town for a spot of shopping and meeting the locals. Dinner caps off the day where we feast on a delicious gourmet spread prepared with organic produce by the Therapeutic chef that will make your taste buds zing. We enjoy dinner while looking at photos of our surfing escapades on the big screen.
□ Strength and Conditioning Program prepared by our Aurora Exercise Physiologists specifically for this adventure – 6 weeks and 3 fully supervised sessions for Brisbane trekkers or our 8 week Remote Preparation Program for interstate
□ Personal travel insurance.
□ Daily surf sessions with our expert instructors including individual coaching (Body boarding and Stand up Paddle boarding option available)
□ Daily Yoga lessons
□ Daily Meditation
□ 5-hours worth of delicious Spa treatments at award winning spa ‘Body works’ and back at your villa
□ Gourmet spa cuisine – breakfasts, lunches, snacks, picnic boxes, dinners and deserts – all made with love by our resident chefs (excluding one dinner out on the town).
□ 7 days at our luxurious five star Bali villa all with private ensuite and 24/7 butler service
□ ‘Best of Bali’ cultural tour including lunch in the rice paddy fields at award winning organic Farm ‘Sari Organic’ and downhill mountain bike riding through back roads of Bali hinterlands at sunset
□ Airport/hotel transfers
□ Access to quality surf boards throughout your stay including soft foam boards and custom shaped, performance boards to have even more time in the water
□ Quality yoga equipment including yoga mats, bolsters, blocks and straps
□ Guided beach runs and walks
□ CD memoir of your vacation including surfing shots
□ Eco beach tote goody bag
□ Beach sarong
□ Adventure Goddess Rash vest (surf shirt)
□ Organic spa toiletries
□ Daily changing fruit baskets, picnic snack packs and poolside snack platters!
□ Endless supply of purified water, coffee, organic herbal teas and health tonics
□ Complimentary wi-fi
□ Donation via our ground providers of 5% for change community program supporting local Bali charities
□ Butlers on hand 24/7
□ Expert instructors and guides to take care of you during your retreat week
□ Various signature ‘surprise and delight’ goodies to enjoy throughout your stay.